Specialist Strength & Conditioning from £33 a session — inside Elite Physical Medicine, Aylesbury
Maximum 6 people per session
No commitment. We talk through your goals, your history, and whether this is right for you.
Before your first session you receive a fully personalised training programme built around you.
Every Saturday, coached in a small group of maximum 6. Your programme updates regularly as you improve.
MSc Strength & Conditioning Specialist
I have been coaching for 8 years — working across gym environments, university sport, and high performance settings before bringing everything I have learned into one place.
During my MSc in Strength & Conditioning I completed placements with England Golf and volunteered with the UK Sports Institute, alongside five further placements across different sport teams at university level. I also presented at the BASES Physiology Conference.
I now run small group sessions inside Elite Physical Medicine in Aylesbury. The clinical setting is deliberate — my clients are people who take their health seriously, and they deserve a coach who does the same. Every programme is built individually, coached attentively, and updated as you progress.
This is not a gym class. Maximum 6 people per session. Your own plan. Proper coaching.
No commitment. Just a conversation about your goals.